12840 109 AVENUE
GROW COMMUNITY
PROMOTE WELLNESS
Hours of Operation
M-F: 7:00 am -10:00 pm
SAT: 8:00 am - 6:00 pm
SUN: 10:00 am - 6:00 pm
JOIN WESTMOUNT FITNESS CLUB
BARRE
TOTAL BODY CONDITIONING
CIRCUIT STYLE CLASS
We are a not for profit organization with a focus on Health and Wellness
By offering a number of programs and services to the community and the City of Edmonton, we hope to inspire an active and healthy lifestyle.
ASK OUR Personal Trainers any fitness
QUESTION
BENEFITS OF JOINING OUR COMMUNITY
Build Confidence
Building confidence within our fitness gym community can have numerous benefits. For starters, individuals who feel more confident in their abilities are more likely to push themselves and try new things. Additionally, a confident gym community can be a supportive environment where members motivate and encourage one another, fostering a sense of camaraderie and accountability.
Boost Your Mood
Exercise is a proven mood-booster, releasing endorphins and other feel-good chemicals in the brain. By joining our gym community, individuals can benefit from the social support and motivation of others, which can further enhance their mood and overall well-being. Regular exercise has also been shown to reduce symptoms of anxiety and depression, making it an effective tool for managing mental health.
Increase Energy & Endurance Levels
Our community fitness gym can be a great place to increase energy and endurance levels. Regular exercise helps to improve cardiovascular health, boost metabolism, and increase overall fitness levels. By joining a gym community, individuals can benefit from the support and motivation of others, which can help them stay committed to their fitness goals and push themselves to achieve more. In addition, many community fitness gyms offer a variety of group exercise classes, which can be a fun and effective way to improve endurance and build stamina.
Westmount Fitness Club
CONTACT US
12840 109 Ave NW, Edmonton
AB T5M 2E8, Canada
780.451.9248